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How to Help a Friend with Disordered Eating

Photo of four friends, from the neck down

Eating disorders can be hard to talk about. They can be even harder to talk about when you’re concerned about a friend. Starting the conversation and connecting a friend to resources is important in getting them the help need.

Read tips for talking with a friend who might be struggling, as well as where to find support.

What is an eating disorder?

Eating disorders are serious conditions that can affect one’s physical and emotional well-being. The impacts of an eating disorder can reach over into one’s work, academics, relationships and social life. They can develop because of negative self-imageÌýbut can also be used as a way to regulate emotions.

If you’re concerned about a friend, having a conversation is the first place to start.

How do I share my concerns with a friend?

Early intervention is important in helping a friend recover. Here are some tips for starting the conversatio