Workshops for Self-Care & Personal Growth
ϳԹ the Faculty & Staff Assistance Program
The Faculty & Staff Assistance Program (FSAP) is dedicated to serving the emotional and psychological needs of the campus community. All FSAP staff are trained as generalist counselors and are equipped to deal with a wide range of personal and work related issues. You must be a ϳԹ employee to use FSAP services, and services are free to all ϳԹ faculty and staff members.
Visit the FSAP webpage to learn more.
Please note, support series groups are not meant to take the place of therapy. If you are experiencing severe and persistent mental health issues please reach out to FSAP via our intake process.
Our Programs
Colorful Women is a process/support group for self-identified BIPOC women to connect, dialogue, celebrate and support each other’s whole authentic selves through an intersectional lens. Common themes discussed include, but are not limited to, stress management and mental health concerns, race, ethnicity, gender, empowerment, resiliency, interpersonal relationships, and professional adjustment and achievement. This space is often viewed as a “reservoir,” a safe, supportive, environment designed to unify BIPOC women to overcome challenges.
- Dates: September 1st, 8th, 15th, 22nd, 29th, and October 6th, 2022
- Time: 12:00 - 1:30pm
Work-Life Seminar | September & October
Exercise can do so much more for your body than simply work your muscles or improve your cardiovascular fitness. Too often we treat exercise as punishment when we can use it to elevate ourselves. Learn to relate to your body with kindness, improve your self-image, and develop sustainable, positive self-care behaviors with practical wellness tools that promote confidence and self-love.This workshop is hosted by FSAP in conjunction with our partners at Elevations Credit Union.
- Dates: September 7th, 2022
- Time: 12:00 - 1:00pm