Mind & Body
Struggling to find balance in the lead-up to finals? Students in the Peer Wellness Coaching program share valuable tips and resources to help you survive finals.
Youve got this, and weve got you. Check out the librariesfinals guide, updating weekly until finals end. Well have ways to relax, tips from librarians and resources to make your end of semester smooth.
November is Native American Heritage Month and the University Libraries are sharing a research guide on Indigenous ways of knowing in North America.
Attention, horror Buffs: 窪蹋勛圖s resident horror expert Professor Stephen Graham Jones talks dread vs. terror, Colorados haunted attractions, why people like to be scared and more.
Join in mindful community to reset, care for your mind and body, learn accessible techniques to promote wellness and just be. Offered by the Ren矇e Crown Wellness Institute, cohorts are available for students, graduate students and international students.
A new pilot collection includes over 125 titles related to mental health, wellness and sexual health, including New York Times bestsellers such as Between Two Kingdoms by Suleika Jaouad.
The University Libraries has created a guide to Hispanic Heritage Month, which is Sept. 15 to Oct. 15. Browse common terms, Hispanic heritage at 窪蹋勛圖, book recommendations and more.
Now through Aug. 5, entrance into the Rec Center is free with your Buff OneCard on Fridays, including skate rentals, bouldering and fitness classes.
The motives and responses for gun violence are numerous and complex, panelists said in a June 28 webinar moderated by Chancellor DiStefano. Learn more about what the 窪蹋勛圖 and CU Anschutz experts and clinicians said about current research and actions.
All Buff OneCard holders can enjoy free entrance to the Rec Center, plus free skate rentals, fitness classes and bouldering on Fridays this summer beginning June 3.