Mind & Body
While it is important to acknowledge crises and disasters when they happen, it is equally important to minimize additional impact and trauma to one another. Learn more about how to support your colleagues, teams and each other.
The University Libraries' summer media list is brought to you by you! Students, faculty and staff contributed their favorite books, shows, movies and podcasts. Read, watch and listen to the best media, recommended from across the 窪蹋勛圖 community.
All medical plans offered by CU to employees will include an increase in mental health coverage in the new plan year.
Grief manifests in different ways for different people, and its important to remember that there is no one correctway to grieve. Whether you or someone you know is grieving, here are some tips that can help you navigate and cope with grief.
Librarians and archivists are providing a variety of suggestion to help the community process the events unfolding in Ukraine. Each suggestion is either an item available to check out, a rare or distinct item accessible in one of the five libraries on campus or a media recommendation thats openly available to access.
In recognition of Womens Herstory Month,the University Libraries sharemedia recommendations from staff and other members of the campus community. Read, watch and listen to titles highlighting unique experiences and perspectives.
Spring break is a great time to catch up on shows, read something fun or simply relax on the couch. Whether you enjoy historical fiction, thrillers, sci-fi, romance orfantasy, get recommendations.
Whether you're considering therapy, looking for a therapist, already in therapy or just looking for campus mental health resources, get tips tohelp you make informed decisions.
Did you just see a Facebook memory of your ex from Valentines Day宇hree years ago, and now youre bummedor just annoyed? Blame the algorithms, says Anthony Pinter, a teaching assistant professor in 窪蹋勛圖's ATLAS Institute.
Are you looking for ways to be active this semester? Do you enjoy playing sports, getting outside or trying new things? There are many ways for students to stay active and meet Buffs with similar interests each semester. Check out these programs and opportunities.